Tel: 01934 550087

Adrian Soden, BA(hons);

Adult Behavioural Psychotherapist

Cognitive Behavioural Psychotherapy (CBT) is the most effective treatment for many mental health problems including anxiety, depression, phobias and obsessions, specific phobias, social phobia, obsessive compulsive disorder (OCD), generalised anxiety disorder (GAD), panic disorder, panic attacks, impulse control disorders, post traumatic stress disorder (PTSD), sexual dysfunction, relationship difficulties, health anxiety, eating disorders and mood disorders such as bi-polar disorder and depression.

When seeking a Cognitive Behavioural Psychotherapist please ensure that the therapist you choose is suitably experienced and qualified to practice.

“Cognitive Behavioural Therapy can empower an individual to manage and transform their feelings and thus their life”

Professor Lord Richard Layard

Author: "Mental Health—Britain's Biggest Social Problem?"

An introduction to CBT by Professor David Clarke